You can't think your way to love, you have to feel your way to love. This means honoring all emotions. Your emotions guide and help you like trusted advisors. Emotions that are feared or repressed result in blocks.
To embrace your emotions: Allow them, learn from them and release them. Move emotions through your body to clear your blocks and feel better.
A simple tool for you to use is your own personal Emotional GPS to choose a more joyful life: Move closer to what feels better to you and move away from what doesn't feel good to you.
Trust and love your internal wisdom.
No comments:
Post a Comment