Have
you felt queasy and tilted inside?
Out
of control mixed with an aching loneliness??
And
no lasting relief in sight???
Yuck
For
me, it was feeling utterly abandoned and lonely. Completely alone in a sea of
people on a Friday night. I wanted to blame and rage at anything outside of myself,
but I didn’t have the energy. I wanted to feel better, I just didn’t know how.
Sound
familiar?
As
awful as it is, feeling pain can be a gift that turns everything around if we
are willing to allow and explore our emotions. When we allow, learn from and release
our emotions, we open spaciousness to remember who we really are inside.
We
are Love
How
do we use our emotions to feel better?
First
by becoming aware of them and allowing them inside. Not stuffing, not hiding,
not numbing them out. Feel them and understand the incredible information they
offer.
Here
is the incredible info:
When
we feel pain, shame, guilt, embarrassment – we are not close to the love we are
at our core. We are viewing our self through the eyes of others. We are judging
our self and judgment is the opposite of love.
Stop
that
When
we feel wonder, awe, joy, bliss and love – we are close to the love we are at our core. We are in the flow of life, in the zone and exhilaratingly alive in the
moment. We see ourselves and others through loving eyes.
Start,
practice and continue that
Connect
with more of your joy to bring yourself closer to the love and light you really
are at your core to feel great. Judge or compare yourself and seek external
fulfillment to distance yourself from the love and light you are at your core to
feel miserable.
This
is the beautiful Crystalline Compass that most of us hold inside now. Remember it.
Use it.
Choose
Love.
Love On
Risa Kelley
Optimized
Relationships
