End of year.
So long 2017, hello 2018.
Out with the old, in with what’s new and next.
80% of New Year’s Resolutions don’t work.
Why? Because if you knew how to change what isn’t working
for you now – you would have already done it!
Putting a January deadline on what you want to change doesn’t work, it
is a recipe for guilting yourself. Guilting yourself is not good self-care.
Stop!!
If you want real change that lasts, start inside.
Yes, in
your internal universe. Be kind to yourself. Just like when you clean and tackle a packed
closet, clear your internal space for new and next. Mindfully get rid of what
doesn’t serve you anymore. You know what it is, let go and release what weighs
your down.
Then have a blast visualizing and imagining what you do want
for yourself. Be bold. Be innovative. Use your inner spaciousness to relax and
get clear on what you want for yourself. Create a plan that excites you, that you
feel great about and that inspires you deeply.
And, oh yeah – don’t go it alone, ask for help if you want
new effective results. Flip the old tired script that tells you that you are
strong if you muscle through it alone. When you are the strong silent type
nothing changes.
With your new spaciousness and clarity, seek help,
assistance, collaboration, feedback and connection that feels good to you. Use
your momentum to take more actions. And more actions. Enjoy the new interactions
and fresh relationships you create.
Go ahead, turn the page on the calendar this year without
guilt. Your new open mindsets await you
and they have nothing to do with worn out resolutions. It’s about new
strategies, actions and relationships, it’s about you. Hello 2018.
Love On.
p.s. - Get in Touch with me!! This time of year is stressful for a lot of us. If you are challenged by the holidays and expectations, I have lots of free stuff to help or you can leave me a message here and I will be in touch as soon as possible: https://m.me/RisaKelley
Photo by João Victor Xavier on Unsplash
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