I Can See You by the Light in Your Eyes

You have a beyond busy life

A plugged-in life

And that’s okay

Unless

You are so externally focused or

Distracted

That you do not make time for yourself

Or you keep yourself so every minute busy

That you don’t have time to think

You might have learned

It is less painful

To avoid your emotions

And the self-awareness

Of your thoughts

Because then you won’t feel pain

You won’t hurt

You won’t dive into deep pain

You don’t know how to get out of

And so,

You live half a life

Knowing there is more than

This

But not knowing how to get there

It’s not your fault

It’s past social conditioning

That keeps you stuck

Because if you could have thought your way

To feeling better

You would have

And the cycle continues

Exhaustion

Self-judgment

Missing something you cannot name and

More of the same

When you are absolutely fucking sick of the spin

Call me

Let’s talk

About you

About practical steps you can take

New information and action

To live a whole life

Love On,

Risa Kelley

Optimized Relationships

p.s.- If you want help with re-embracing your heart wisdom, click here for your Free Love Guide: http://bit.ly/5stepLoveGuide

p.s.s.- If you are tired of feeling stuck in love, take a bolder step and schedule your free 30 minute Love Coaching Call with me here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Victorien Ameline on Unsplash