Emotional
Attachment is feeling joy
Through another
Person, place, experience, idea, thing or pet
Instead of through ourselves
Attachment causes suffering
Suffering is optional
So
Our challenge then becomes
To feel authentically joyful
Inside first
To remove the NEED of feeling it through
Someone
Or something else
To reclaim responsibility for
Our emotions
From grief to joy
And absorb the information the entire colorful spectrum
Of feelings
Offer us
Each one of us
So that we may choose
To help ourselves
Self-soothe
Center and
Feel better
Not avoiding but
Using our emotions
To relieve the pressure
And responsibility
Of emotional attachment
To and through someone else
Or something else
For our sovereignty and
Happiness
Emotional empowerment leads to more
Healthy and
Loving Relationships and
Less suffering and
Less attachment
Let’s do this together
Love On,
Risa Kelley
Optimized Relationships
p.s.- If you want help with re-embracing your heart wisdom, click here
for your Free Love Guide: http://bit.ly/5stepLoveGuide
p.s.s.- If you are tired of feeling stuck in love, take a bolder step
and schedule your free 30 minute Love Coaching Call with me here: https://calendly.com/optimizedrelationships/lovecoaching
Photo by Stefano Ghezzi on Unsplash
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