Follow Your Feelings To Love

Relationships have a starting point.  

Of course, you know this starting place is within your reach. In your heart. Maybe you want to create a relationship and maybe you don't. Sometimes it just happens. 

Your relationships with your family began or continued with your birth or theirs. Your relationships with your friends started the moment you met.  You might remember the stir of love at first sight or you might not believe in it, but your relationships start with your first interaction.

It is all begins with energy. Energy connects us. Hate energy separates us. Love energy bonds us.

As you become aware of your feelings and your emotions, (your feelings are within you and your emotions are your reactions to external events and people), you can allow them, learn from them and release them to help energy move through your body. To help yourself feel better.

You are the only one who can help yourself feel better.

You begin to find the gems in the most painful experience. Instead of avoiding, stuffing or numbing out your feelings and emotions, you learn more about yourself.  It isn’t easy. It is rewarding. You do deep inner work to gain more clarity.

You trust yourself.

Your deep self-knowing and self-awareness help you understand and self soothe. As you realize you are responsible for your feelings and emotions, external people and situations have less influence over you. People pleasing fades. You are empowered to take ownership of your feelings, emotions and life. From this concrete foundation of strength, choose to shift to what feels better for you.

Choosing to feel better puts and keeps you in harmony with the flow of energy of the universe. The more you envision and inhabit your joy, the more time you enjoy! You don’t have to coerce of force anything. You flow in the current of energy that matches your energy. When you are in your joy, you are naturally attractive.

You are aligned with the real you. The person you are at your very core. The person that is love. Game playing gives way to open, honest connection and communication.

Effort to ease.

You elevate the relationship you have with yourself.

And then every relationship you have follows.

Love On.

check out my website here: https://optimizedrelationships.com/optin 

Photo by James Baldwin on Unsplash