You Can Handle the Truth

Today I have a short and sweet tip for you to try when you want to determine the emotional connection of any of your close relationships.

Find a time when you will have 5-10 minutes of quiet and undistracted time to emotionally connect with your partner, family member or friend. This could be during a relaxing meal or facetime. Get comfy with this person and start a light, normal conversation. Make sure there are no physical barriers or objects between you and when you feel the time is right, ask,

“What is it about us you value?”

Hmmmmmm.

Watch their eye contact and body language and listen to their verbal response to know how connected you are. Appreciate their unspoken and spoken responses. Note your own response and feelings.

Reply and thank them for their honesty.

For practical and fun help with your relationships, schedule your my FREE 30-minute Love Coaching Call with me. Pick a time that works for you to talk with me here: https://calendly.com/optimizedrelationships/lovecoaching

Love On,

Risa Kelley

Optimized Relationships

Photo by Jaroslav Devia on Unsplash