Thursday, May 31, 2018

Melt - An Unconditional Love Visualization


How’s your creative imagination these days? You up for a little imagining? Let’s visualize. You can’t do it wrong, will you join me?



When you have a quiet moment with no distractions, go off grid. Close your eyes and focus on your breath. Breathe softly in your natural and comfortable rhythm. Unwind and let go of all your concerns and mind chatter.



When you feel present and centered, begin to visualize. Imagine a fountain. See a gorgeous fountain. This fountain is filled with clear, clean sparkling water. See the water move and flow and dance.  It’s silver and it sparkles and reflects beautiful white light.



Step into the water. Slowly, slowly relax into the water. Allow yourself to float. Move with the water. Feel how the crystal-clear water circulates everywhere. It envelops you. It warms you. It holds you. It glides. Move through the water and with the gentle current.



As you float, allow yourself to relax at a deeper level. Let go and relax even more. Soften as you melt into the water.



Float along and notice the sun above you. You are warm and feeling at one with the water and the sun. With everything. You are at peace.



Allow your mind to drift as you remember.  Pause and remember you are one with the water and you are the water.  The water covers the earth and lives in the sky. Water is everywhere. Water is life. It’s in the air, the oceans, the rivers and lakes. It’s rain. It’s snow. It is ice and it flows. Go to and through the water everywhere.



Water is within you as well as outside of you. You are inseparable. You are one.



Float along a little more. Go further. You are totally embraced and relaxed in a warm current of water with liquid light. It wraps you like a silver blanket.



Drift a little further now. Go way back in your memory. Back to before you think you can remember. Then remember. Remember this silver, white sparkling, dancing moving light is unconditional love.



Unconditional love embraces you, warms you and envelops you. You are held in unconditional love. You are one and the same. Love is within you and outside of you. Love runs to and through you. You are inseparable. You are one.



You are home. You are safe. You are limitless.



You are loved, loving and loveable. You are with unconditional love in all times, places and spaces.  You are held in Big Love.



Remember this. Infuse yourself with unconditional love. Re visit it. Recharge yourself with it.



You are love.



Love On,

Risa

Photo by Lurm on Unsplash

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