Friday, September 29, 2017

No More FOMO



Stop.

From this moment on, no more fear of missing out. It's time for new action and new love results for you. 

You want a hot partner,
someone who makes you laugh,
and that has your back and knows you better than you know yourself.

That is a problem. One tall universal order. 

Don't run away, hear me out. Don't expect someone else to do what you won't. 

Nobody knows you better than you know yourself. Nobody is coming to save you. There is no rescue. Keep clicking the heels of your ruby red slippers and see what happens. What continues to happen. What has happened too many times in the past.

You have been promised and tried a lot of nonsense. Pain. Mind games. Misrepresentations and flat out lies. 

Healthy long lasting love is not for a closed heart. 

Open your heart and commit. Commit to yourself. It takes a lot of energy, sweat and tears to be the person you want to be with. It's time to go all in and shift what keeps you stuck.

Start inside.
Do your deep inner work.
Close your eyes and breathe.

Prioritize time to listen to your inner guidance. Tune into your self awareness. Take responsibility for your own emotions and get yourself feeling good first.

Then choose if  you want a love relationship. Or do you want to be purposefully and happily single? Choose to honor yourself and your intuition. Choose what aligns with you. 

Forget toxic social conditioning and acculturation, go your own way. Relationships are evolving and changing. What feels right for you? Make an empowered choice from the totality of your heart and being not because you have been sold a fairy tale, a myth or out of desperation.

Love on.





F
or more of this grab a free copy of your free guide:
5 Steps to Find Your Forever Love Even if You Hate Dating Games at https://optimizedrelationships.com/free

my website: https://optimizedrelationships.com/optin

Photo by Elijah Hiett on Unsplash








Wednesday, September 20, 2017

Hooked on Dreams



Want to feel better?
Make a ton of cash?
Find "the one"?
Become a bigger influencer?

What is one thing that would make your life better right now? What's your game changer? How much do you crave a solution?

So you search. You might look for well-being, financial stability and relationships that fire you up. You vacillate between finding them and fleeing them.


Like a fish with a silver metal hook stuck through your bottom lip, you fight against what you want. Your dream. You have tried for it many times and in a million different ways and yet nothing changes. 

No results. Your dream dissolves into ache. You are so aware of what is missing. 


The endless search drains you. You are weary and exhausted. You can't think of a solution so you stay snagged on the cold hook at the bottom of the muddy river.

But somewhere deep inside you know there is absolutely more for you. Some corner of you knows. . . 

And you couldn't be more right.
On target.
Aligned with who you are.

You are not separate from what you seek. 

You have unlimited potential and possibilities. Everything you look for outside of yourself you have inside you now. Your abundant internal wisdom and answers swim free within you.


Your intuition may be a soft whisper, but it's there. Here. Honor it. Tune into it. Nobody else knows what is right for you. Your voice lives and vibrates within your heart.

Listen to that voice. Get quiet. Become still. Stop distracting yourself with stuff that doesn't matter and crank up the volume on your voice inside that knows. Knows your path to more joy. More fulfilment. Plenty. Use it to connect with what exhilarates you and elevates your life energy. Kick it up. 

Close your eyes and breathe ease into your body. Spaciousness. Remember your strengths. Focus on what you are grateful for. Get the feels for your connections to all that is. 

Time to free yourself from the hook of happiness outside yourself. True health, prosperity and fabulous relationships start in you.

With you.

For you.

Hear your voice and share it.


more at: optimizedrelationships.com




Photo by kazuend on Unsplash













Wednesday, September 13, 2017

Before It's Too Late



Like dust landing on a dashboard or
sand in the bottom of a clear stream,

do not settle.

Not with the dentist you choose.
Or the food you eat.
Or in your love relationships.

Settling shifts into a twisty habit that is hard to break. 

Seek out experiences, providers, employers, friends and partners that you feel good about and like being around. That elevate your energy, not drain it. Run from people and experiences that constrict you.

You are enough. 
No matter what anyone tells you, you do not need to be fixed.
You are broken only when you believe it. 
Don't believe it. 

Offer the world your own combination of magnificence, light and love. Consciously choose to align with what you prefer. Go to your joy, live in your bliss. Activate your unconditional love. 

You have internal wisdom and a very clear compass: Go to what feels nice and reminds you of your power. Run from what feels painful and increases your self doubt and perceived powerlessness. Choose to use the resources of your time, money and energy on what helps you feel alive and appreciated.

Live out loud. Full on. Pedal through the metal. 

Shift out of settling in small and large steps. Begin today. Attune with the feeling and energy of what you want. Help yourself. Give yourself permission. Consciously choose to feel better a little bit at a time.

Stir it up and drink it in, your time to settle is over. 



more at: optimizedrelationships.com





Photo by Austin Ban on Unsplash

  



Wednesday, September 6, 2017

Hello Darkness



Deeply felt sadness.

Salted flowing tears.

Closing down, shutting in and shutting up.

Grief. You feel it at different times throughout your life. You feel grief for loads of different reasons. All of them valid. 

One of the most difficult challenges about grief is keeping it inside. It is a heavy emotion to bear. You don't want to burden someone else with your grief so you soldier on and conceal it.  

Don't. . . . 

Express it.
Reach out and let someone listen.
Allow them to hear what you feel.
Connect through your grief.
True courage is when you permit yourself to lean.

Be gentle with yourself. Be kind to yourself. Give yourself the compassion you give others. 

When you feel a bit stronger, release your grief by moving your body, painting, scribbling, singing, journaling or what feels best for you. Help grief go. 

Don't forget.
Learn and when you are ready, move forward.
Grief makes you human.
Grief is love you aren't expressing. 

Love is everything.

more at optimizedrelationships.com