You're Trying Hard Not to Show It

Lost that loving feeling?

What if you could start fresh in your love relationships?

A clean page

A new leaf and

An open heart

You can!

That is why I created my online course called Love On

To help you if you feel sad about love

Maybe hopeless

Maybe like giving up

Please don’t

We need you to help shift the planet to more love

Now

Picture your connection to many types of love

Love for your favorite color

Love for yourself

Love for pets

Love for nature

Love for life

Now close your eyes and imagine your love inside

Go one step further and imagine a container to keep you love in

Safe

Strong

Coffee cup?

Wine glass?

Big bucket?

Now visualize pouring out what’s inside your container today

Giving it a good rinse and

Refilling it with what feels much better

What doesn’t hurt

What connects with all love every where

With all that is

With new love

Big love

Okay open your eyes

This is what we do in my 6-week online course Love On

Ready for your new lovely cup?

And what goes inside it?

Find out more here:  https://optimizedrelationships.clickfunnels.com/loveonsp

Love On,

Risa Kelley

Optimized Relationships

p.s.- If you want help with re-embracing your heart wisdom, click here for your Free Love Guide: http://bit.ly/5stepLoveGuide

p.s.s.- If you are tired of feeling stuck in love, take a bolder step and schedule your free 30 minute Love Coaching Call with me here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by andrew jay on Unsplash

Your Love Code

Like your finger and toe prints,

Your heart light and

The colors of the morphing iris that surrounds the pupil in your eye,

No 2 people are the same

Inside or

Out

Cool

Nobody else can be you.

Nobody else can live your life

Nobody else can know what it is like to be you inside and

Nobody else has your contribution for the planet

How do you live full on and contribute to the planet?

Start inside

With your love code

No one else has it

Find out more here:  https://optimizedrelationships.clickfunnels.com/loveonsp

Love On,

Risa Kelley

Optimized Relationships

p.s.- If you want help with re-embracing your heart wisdom, click here for your Free Love Guide: http://bit.ly/5stepLoveGuide

p.s.s.- If you are tired of feeling stuck in love, take a bolder step and schedule your free 30 minute Love Coaching Call with me here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Joel Filipe on Unsplash

Crying in Your Car

Showing our emotions has been discouraged

Because we have been told

Crying is a sign of weakness

Yet

We’ve all cried alone

Every one of us

Have wept salty tears that release toxins from our bodies

Yet we are shamed

For being human

You’ve cried alone, right?

Maybe in your car

Maybe with tears running into your ears as you tried to fall asleep at night

Maybe in the shower with water streaming down

Maybe suddenly

When pain and sadness knifed into you without warning

And you swore you never wanted to feel shattered like that again

So, you did what we do

You bottled up your tears and turned down the volume on your emotions

Toughened up

Understandable

Until a temporary way of coping morphed into a permanent numbness

Right?

Here’s the thing about emotions

After your life has evened out again and

When you are ready to learn from them

Your emotions give you very important information

To use

To enjoy life more

The full spectrum of emotions is helpful if you allow it

To guide you

The unwanted ones tell you what to run from

The wanted ones tell you what to run to

Your natural emotional GPS

All your emotions need attention and to keep flowing to and through you

Feel, learn from and release all your emotions to stay centered

And healthy

And open hearted

And when you are ready

Welcome your emotions and their information

Because

Emotions are our greatest strength

Because they connect us to each other

And encourage collective healing

So, give yourself permission to have that beautiful cry in your car

And know

That you are healing yourself and the planet 

Love On,

Risa Kelley

Optimized Relationships

p.s.- If you want help with re-embracing your heart wisdom, click here for your Free Love Guide: http://bit.ly/5stepLoveGuide

p.s.s.- If you are tired of feeling stuck in love, take a bolder step and schedule your free 30 minute Love Coaching Call with me here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Amanda Flavell on Unsplash