Thursday, January 31, 2019

I'm So Moving On




It seems so cruel and



so many of my clients face this



that I want to shine light on it here



Call it catfishing, love scamming, what the hell else



It happens all the time in our social media world and it goes a little something like this:



You see someone on line you are attracted to, you strike up an on-line convo, you can’t believe the connection you have, you “talk” often in written messages, things move quickly as they say all the “right” things, you become (usually unknowingly) emotionally attached and



BOOM!



They need money just for a little while, they will pay you back double or



They need visa cards, I-tunes cards or other cash loaded cards or valuable items you can provide



Just temporarily and



They will come visit you soon to be together, but



They have (plausible to the emotionally attached you) reasons why they can’t talk to you on the phone or



On Facetime



Or why they can’t meet you face-to-face



And they question your feelings for them if you are even slightly curious about what is happening and they attempt to manipulate and control you through their anger, your shame or both



What a nasty fucking emotional cocktail



It wrecks people emotionally with guilt, embarrassment, grief, abandonment and anguish



My job is to listen to you without judgment about exactly what happened in this beyond devastating scamming scheme and provide insights to how it works and support you until you recover



And you heart is still attached to it all



If it’s happened to you, I hope it never happens to you again



If it hasn’t happened to you, make sure it doesn’t with this simple sentence:



It isn’t a relationship if you haven’t met face-to-face



Don’t let yourself become emotionally attached to someone you have never met, to a photo, to well spun love stories, to the idea of being in love or to anyone you haven’t seen and spoken with



IRL



Period.



Love On,

Risa Kelley

Optimized Relationships


p.s.- If you want support with your love scamming, message me here: https://m.me/RisaKelley or if you want to talk about it, get on the phone and schedule a free 30 minute call with me, click here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Priscilla Du Preez on Unsplash

Thursday, January 24, 2019

Love Stereotypes Suck






Some women have general love tendencies

Many do not



Some men have general love tendencies

Many do not



Some love “experts” will tell you what men want or what women want

And that’s where they lose me



F**k love stereotypes

We want to be loved for who we are



Each individual person is so unique, so unpredictable and a combination of all their own

Genetics, preferences, experiences, and emotions that

I don’t think there is a foolproof way to predict



What we will do

When we will do it

How we love



Yep, labels suck



When we label each other

Or need a man or a woman

To act a certain way,

There is a part of our self that we are not taking care of in that very same way



No judgment

It’s information to use

To grow

To take care of our self in that way

To become responsible for our own emotions



So, we can enjoy love relationships from empowerment

Not neediness



I believe we are here to learn more about ourselves and each other

Without expectations, assumptions, prejudices or narrow pigeonholes



We are here to allow and reconcile the feminine and masculine we have inside

So that we can accept

And love our self fully and

Offer that same unconditional love and acceptance to each other



With open minds and open hearts



Love On



Risa Kelley

Optimized Relationships


p.s.- For new love information and tools, message me here: https://m.me/RisaKelley or if you want to get on the phone and schedule a free 30 minute call with me at a time that works for you, click here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Javardh on Unsplash

Thursday, January 17, 2019

Comparing Relationships






What kills creating new love relationships before they start?



The toxic social conditioning of

Comparison and

Competition



You have seen it a million times over dozens of platforms

A fake or real relationship lifestyle

Celebrities posting about their fabulous partners

Friends coupling up on social media relationship status’



Nothing is wrong with well intentioned sharing and genuine help



Until we compare/contrast ourselves with a tiny slice of life posted on social media or face to face

Until we compare our insides with other people’s outsides

Until we use other people’s relationships to beat ourselves up



We have a natural tendency to assess our environment and scan for threats

To measure what we lack

And that is all well and good



Until it isn’t

Until we take it from the jungle to our emotions

Comparing ourselves to others can turn into a nasty cycle of I am better than they are, I am less than they are.



Hurts



Ever done it?



We all have



No one is superior to anybody else, no matter what we have been taught



What’s the way out?



To unlearn ranking, rating and judging



To measure what we have in this present moment without comparing or competing

With love

Big Love

Unconditional Love

Invincible Love




When we offer compassion and love to ourselves first, we begin to shift to genuine gratitude

Genuine gratitude is a game changer

The game changer



With gratitude we measure what we love about what we have now

And get more to be grateful for

A delicious cycle



Are you in?



Love On,

Risa Kelley

Optimized Relationships


p.s.- message me here: https://m.me/RisaKelley or if you want to get on the phone and schedule a free 30 minute call with me, click here: https://calendly.com/optimizedrelationships/lovecoaching

Thursday, January 10, 2019

Welcome the Love Lighthouse






Can you feel it?



We are constructing a bright new lighthouse of love and connection on the internet

Online we have access to thousands of online sites, apps, coaches and abundant information

Which is a fabulous leap forward for all of us



Until. . .

It isn’t



And we use our old love approaches, patterns and pain to navigate these sparkling new love frontiers



I don’t have to tell you

It’s not working as well as it can



Brave and courageous lovelies, lovers and love lookers step up to try new love systems

with buckets of past pain and ineffective tools to turn up their light



And wonder why they get the same, if not worse, love results



I am here to tell you

It’s all in our love mindset

Your love mindset



Individually and collectively

And it stars with individually

With you



It begins with your awareness

Of your love energy

Of your light quotient

And a willingness to release what hurts you and try new



Next



Are you willing to do whatever it takes to increase and shine your love energy?



I have effective new information, tools, exercises and visualizations to help you and they are important

But not as important

As the love sourced in you

Now



No matter what anybody has taught, told and sold you

You are not broken

You do not need to be fixed



You need to remember

The beautiful and blinding unconditional love and light that always exist together in your heart

That are you



And ask for help



Love On,

Risa Kelley

Optimized Relationships



p.s.- message me here: https://m.me/RisaKelley or if you want to get on the phone and schedule a free 30 minute call with me, click here: https://calendly.com/optimizedrelationships/lovecoaching


Photo by Evgeni Tcherkasski on Unsplash

Thursday, January 3, 2019

Are You a Love Lurker?






No judgment

Judgment is the opposite of love



No judgment

Because we all do it



Read and watch without commenting

Keep our opinions and feelings quiet

For a powerful reason



Maybe not to remember or bring up pain

Maybe to spare someone being hurt

Maybe not to interact



But here’s the thing:

We need to share our ideas, emotions, feelings, opinions, dreams, embarrassments, silliness, laughter and pain about all types of love because the more we share, the more we learn, the more we can help each other.



Understand

Relate

Express



On our shared love journey

Here

In this moment

In this space

Together



When we share what matters to us most about any love, we bring our emotions to light and offer their information to our personal and then collective awareness’

We begin to shift from fear towards unconditional love

We increase the compassion we give to each other

We shine more love out into the world



And you know where that leads



To more mutual understanding, empathy and kindness

To valuing everyone’s contribution

Helping us to plan and take action on

Solutions that will overwhelm our challenges



And consciously create relationships we can enjoy

A planet beginning to shift to more unconditional love

Of cooperation, coherence and patience

Of shared unity and inclusion

A world we dream of

A world sourced in love



If you lurk

Or if you don’t

No judgment

When you are ready, we welcome your respectful opinions, ideas and feelings about love



Now is the time

This is the place



Love On,

Risa Kelley

Optimized Relationships


p.s.- message me here: https://m.me/RisaKelley or if you want to schedule a free 30 minute call with me, click here: https://calendly.com/optimizedrelationships/lovecoaching

Photo by Dave Sebele on Unsplash